According to the movie, it was developed for healthy weight loss, which is easy to follow and to lower blood pressure without the use of medication. It was based on the newest research. The movie has better results in metabolic health and support. It shows a good, balanced, and delicious meal plan to be your lifelong eating plan. The diet targets belly fat and reduce the risk of diabetes while improving heart health. It has a stronger plant base foundation making it suitable for both vegetarian and non-vegetarians.
It is highly recommended to watch the movie whether you have health problems or not. The movie educates people on how to live a healthy lifestyle with proper dietary meals, which leads to a healthy community, in general, reducing cases of high pressure, obesity, and other diseases.